#1 - The choice of Presence

I act in "action-reaction" autopilot mode to achieve the maximum number of tasks because I don't have enough time to do everything. I don't have the time to take the time.

The meaning of "being present in the moment" escapes me. I feel oppressed, in tension, I'm afraid I won't be able to do everything, so I put even more pressure on myself to do it.

I'm often in survival mode and I contribute to maintain others in survival mode as well.

I choose to cultivate the quality of my presence in the world in the now moment, which allows me to feel calm even in the midst of chaos.

When I am fully present, I access all the energy in me and around me. I realize that I have enough of everything (time, space, money, love, energy, ...) and that I am filled with it all.

I create my life from every moment and I am automatically connected to my infinite creative abilities.

By being present to myself, I become present to others. I become an invitation for others to develop the quality of their presence in the world.